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in which I discover that I am not, in fact, usain bolt

The other night I went running. I know that for some people, running is a regular task, not worthy of commentary. They just run and then do that whole bounding into brunch thing, all glowy and endorphin-y, and say “great run, dude, up at sunrise and just really cleared my head, hey, yeah, I’d love a wheatgrass juice, thanks.” Blech. Let’s be clear. My body ain’t exactly built for speed. …

Reverb10: Body

Reverb 10 prompt #12: This year, when did you feel the most integrated with your body? Did you have a moment where there wasn’t mind and body, but simply a cohesive YOU, alive and present? I remember waaay back in the day–high school and early college–when I was a bun-headed dancer. In high school, daily life was pretty miserable but when I walked into the ballet studio, all that misery …